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How many calories do yo burn while 12 hours and 29 minutes of Rowing machine training?
Calories burned: | 55,977 |
Total duration: | 6509 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 6509 minutes of Rowing
- 6509 minutes of Canoeing
- 6509 minutes of Hiking
- 6509 minutes of Mountain Biking
6509 minutes of regularly doing Rowing machine training will not only help you burn 55,977 calories but also raise your Metabolic Rate up to 58,943 kcal if you are a man and 58,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55977 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2238 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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