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How many calories do yo burn while 12 hours and 21 minutes of Rowing machine training?
Calories burned: | 32,505 |
Total duration: | 6501 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 6501 minutes of Rowing
- 6501 minutes of Hiking
- 6501 minutes of Jogging
- 6501 minutes of Rollerblading
6501 minutes of regularly doing Rowing machine training will not only help you burn 32,505 calories but also raise your Metabolic Rate up to 35,471 kcal if you are a man and 34,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32505 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1300 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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