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How many calories do yo burn while 12 hours and 14 minutes of Rowing machine training?
Calories burned: | 48,055 |
Total duration: | 6494 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 6494 minutes of Rowing
- 6494 minutes of Running
- 6494 minutes of Running 10 km/h
- 6494 minutes of Swimming
6494 minutes of regularly doing Rowing machine training will not only help you burn 48,055 calories but also raise your Metabolic Rate up to 51,021 kcal if you are a man and 50,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48055 calories during your workout which is an equal amount of calories that are in:
- 566 apples
- 1921 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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