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How many calories do yo burn while 12 hours and 13 minutes of Rowing machine training?
Calories burned: | 62,982 |
Total duration: | 6493 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 6493 minutes of Rowing
- 6493 minutes of Jogging
- 6493 minutes of Mountain Biking
- 6493 minutes of Rollerblading
6493 minutes of regularly doing Rowing machine training will not only help you burn 62,982 calories but also raise your Metabolic Rate up to 65,948 kcal if you are a man and 65,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62982 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2518 Carrot
- 292 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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