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How many calories do yo burn while 12 hours and 11 minutes of Rowing machine training?
Calories burned: | 40,244 |
Total duration: | 6491 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 6491 minutes of Rowing
- 6491 minutes of Cycling
- 6491 minutes of Rock Climbing
- 6491 minutes of Running
6491 minutes of regularly doing Rowing machine training will not only help you burn 40,244 calories but also raise your Metabolic Rate up to 43,210 kcal if you are a man and 42,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40244 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1609 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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