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How many calories do yo burn while 12 hours and 8 minutes of Rowing machine training?
Calories burned: | 45,416 |
Total duration: | 6488 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6488 minutes of Rowing
- 6488 minutes of Jogging
- 6488 minutes of Running 10 km/h
- 6488 minutes of Swimming
6488 minutes of regularly doing Rowing machine training will not only help you burn 45,416 calories but also raise your Metabolic Rate up to 48,382 kcal if you are a man and 47,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45416 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1816 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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