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How many calories do yo burn while 12 hours and 8 minutes of Rowing machine training?
Calories burned: | 57,743 |
Total duration: | 6488 min |
Your weight: | 196.2 lbs |
6488 minutes of regularly doing Rowing machine training will not only help you burn 57,743 calories but also raise your Metabolic Rate up to 60,709 kcal if you are a man and 60,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57743 calories during your workout which is an equal amount of calories that are in:
- 680 apples
- 2309 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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