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How many calories do yo burn while 12 hours and 6 minutes of Rowing machine training?
Calories burned: | 46,050 |
Total duration: | 6486 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 6486 minutes of Rowing
- 6486 minutes of Canoeing
- 6486 minutes of Rock Climbing
- 6486 minutes of Rollerblading
6486 minutes of regularly doing Rowing machine training will not only help you burn 46,050 calories but also raise your Metabolic Rate up to 49,016 kcal if you are a man and 48,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46050 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1841 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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