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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 51,192 |
Total duration: | 6480 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 6480 minutes of Rowing
- 6480 minutes of Rock Climbing
- 6480 minutes of Running 10 km/h
- 6480 minutes of Swimming
6480 minutes of regularly doing Rowing machine training will not only help you burn 51,192 calories but also raise your Metabolic Rate up to 54,158 kcal if you are a man and 53,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51192 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2047 Carrot
- 238 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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