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How many calories do yo burn while 11 hours and 58 minutes of Rowing machine training?
Calories burned: | 38,868 |
Total duration: | 6478 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6478 minutes of Rowing
- 6478 minutes of Jogging
- 6478 minutes of Rollerblading
- 6478 minutes of Swimming
6478 minutes of regularly doing Rowing machine training will not only help you burn 38,868 calories but also raise your Metabolic Rate up to 41,834 kcal if you are a man and 41,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38868 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1554 Carrot
- 180 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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