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How many calories do yo burn while 11 hours and 56 minutes of Rowing machine training?
Calories burned: | 38,208 |
Total duration: | 6476 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 6476 minutes of Rowing
- 6476 minutes of Rollerblading
- 6476 minutes of Walking
- 6476 minutes of Walking: moderate pace
6476 minutes of regularly doing Rowing machine training will not only help you burn 38,208 calories but also raise your Metabolic Rate up to 41,174 kcal if you are a man and 40,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38208 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1528 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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