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How many calories do yo burn while 10 hours and 47 minutes of Rowing machine training?
Calories burned: | 3,040 |
Total duration: | 647 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 647 minutes of Rowing
- 647 minutes of Running 10 km/h
- 647 minutes of Walking
- 647 minutes of Walking: moderate pace
647 minutes of regularly doing Rowing machine training will not only help you burn 3,040 calories but also raise your Metabolic Rate up to 6,006 kcal if you are a man and 5,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3040 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 122 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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