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How many calories do yo burn while 11 hours and 49 minutes of Rowing machine training?
Calories burned: | 38,814 |
Total duration: | 6469 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6469 minutes of Rowing
- 6469 minutes of Mountain Biking
- 6469 minutes of Rollerblading
- 6469 minutes of Running
6469 minutes of regularly doing Rowing machine training will not only help you burn 38,814 calories but also raise your Metabolic Rate up to 41,780 kcal if you are a man and 41,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38814 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1552 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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