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How many calories do yo burn while 11 hours and 41 minutes of Rowing machine training?
Calories burned: | 52,721 |
Total duration: | 6461 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6461 minutes of Rowing
- 6461 minutes of Cycling
- 6461 minutes of Mountain Biking
- 6461 minutes of Walking: moderate pace
6461 minutes of regularly doing Rowing machine training will not only help you burn 52,721 calories but also raise your Metabolic Rate up to 55,687 kcal if you are a man and 55,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52721 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2108 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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