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How many calories do yo burn while 10 hours and 46 minutes of Rowing machine training?
Calories burned: | 4,586 |
Total duration: | 646 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 646 minutes of Rowing
- 646 minutes of Rock Climbing
- 646 minutes of Rollerblading
- 646 minutes of Running 10 km/h
646 minutes of regularly doing Rowing machine training will not only help you burn 4,586 calories but also raise your Metabolic Rate up to 7,552 kcal if you are a man and 7,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4586 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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