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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 44,546 |
Total duration: | 6456 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 6456 minutes of Rowing
- 6456 minutes of Rollerblading
- 6456 minutes of Running 10 km/h
- 6456 minutes of Swimming
6456 minutes of regularly doing Rowing machine training will not only help you burn 44,546 calories but also raise your Metabolic Rate up to 47,512 kcal if you are a man and 46,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44546 calories during your workout which is an equal amount of calories that are in:
- 525 apples
- 1781 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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