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How many calories do yo burn while 11 hours and 34 minutes of Rowing machine training?
Calories burned: | 34,851 |
Total duration: | 6454 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6454 minutes of Rowing
- 6454 minutes of Swimming
- 6454 minutes of Walking
- 6454 minutes of Walking: moderate pace
6454 minutes of regularly doing Rowing machine training will not only help you burn 34,851 calories but also raise your Metabolic Rate up to 37,817 kcal if you are a man and 37,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34851 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1393 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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