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How many calories do yo burn while 11 hours and 33 minutes of Rowing machine training?
Calories burned: | 52,656 |
Total duration: | 6453 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 6453 minutes of Rowing
- 6453 minutes of Hiking
- 6453 minutes of Running
- 6453 minutes of Walking: moderate pace
6453 minutes of regularly doing Rowing machine training will not only help you burn 52,656 calories but also raise your Metabolic Rate up to 55,622 kcal if you are a man and 55,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52656 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2105 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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