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How many calories do yo burn while 11 hours and 29 minutes of Rowing machine training?
Calories burned: | 45,787 |
Total duration: | 6449 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 6449 minutes of Rowing
- 6449 minutes of Hiking
- 6449 minutes of Mountain Biking
- 6449 minutes of Running 10 km/h
6449 minutes of regularly doing Rowing machine training will not only help you burn 45,787 calories but also raise your Metabolic Rate up to 48,753 kcal if you are a man and 48,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45787 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1831 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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