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How many calories do yo burn while 11 hours and 28 minutes of Rowing machine training?
Calories burned: | 52,228 |
Total duration: | 6448 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 6448 minutes of Rowing
- 6448 minutes of Hiking
- 6448 minutes of Running 10 km/h
- 6448 minutes of Walking
6448 minutes of regularly doing Rowing machine training will not only help you burn 52,228 calories but also raise your Metabolic Rate up to 55,194 kcal if you are a man and 54,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52228 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2088 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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