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How many calories do yo burn while 11 hours and 24 minutes of Rowing machine training?
Calories burned: | 56,707 |
Total duration: | 6444 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 6444 minutes of Rowing
- 6444 minutes of Hiking
- 6444 minutes of Running
- 6444 minutes of Walking: moderate pace
6444 minutes of regularly doing Rowing machine training will not only help you burn 56,707 calories but also raise your Metabolic Rate up to 59,673 kcal if you are a man and 59,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56707 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2267 Carrot
- 263 Doughnut
- 154 Hamburger
- 223 Candy bar (chocolate)
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