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How many calories do yo burn while 11 hours and 23 minutes of Rowing machine training?
Calories burned: | 59,275 |
Total duration: | 6443 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 6443 minutes of Rowing
- 6443 minutes of Cycling
- 6443 minutes of Mountain Biking
- 6443 minutes of Walking
6443 minutes of regularly doing Rowing machine training will not only help you burn 59,275 calories but also raise your Metabolic Rate up to 62,241 kcal if you are a man and 61,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59275 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2370 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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