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How many calories do yo burn while 11 hours and 23 minutes of Rowing machine training?
Calories burned: | 57,342 |
Total duration: | 6443 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6443 minutes of Rowing
- 6443 minutes of Rollerblading
- 6443 minutes of Swimming
- 6443 minutes of Walking: moderate pace
6443 minutes of regularly doing Rowing machine training will not only help you burn 57,342 calories but also raise your Metabolic Rate up to 60,308 kcal if you are a man and 59,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57342 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2293 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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