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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 52,558 |
Total duration: | 6441 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6441 minutes of Rowing
- 6441 minutes of Running 10 km/h
- 6441 minutes of Swimming
- 6441 minutes of Walking: moderate pace
6441 minutes of regularly doing Rowing machine training will not only help you burn 52,558 calories but also raise your Metabolic Rate up to 55,524 kcal if you are a man and 54,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52558 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2101 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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