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How many calories do yo burn while 11 hours and 18 minutes of Rowing machine training?
Calories burned: | 52,534 |
Total duration: | 6438 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6438 minutes of Rowing
- 6438 minutes of Cycling
- 6438 minutes of Mountain Biking
- 6438 minutes of Running
6438 minutes of regularly doing Rowing machine training will not only help you burn 52,534 calories but also raise your Metabolic Rate up to 55,500 kcal if you are a man and 54,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52534 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2101 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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