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How many calories do yo burn while 11 hours and 15 minutes of Rowing machine training?
Calories burned: | 43,758 |
Total duration: | 6435 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 6435 minutes of Rowing
- 6435 minutes of Hiking
- 6435 minutes of Running 10 km/h
- 6435 minutes of Walking
6435 minutes of regularly doing Rowing machine training will not only help you burn 43,758 calories but also raise your Metabolic Rate up to 46,724 kcal if you are a man and 46,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43758 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1750 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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