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How many calories do yo burn while 11 hours and 13 minutes of Rowing machine training?
Calories burned: | 45,031 |
Total duration: | 6433 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6433 minutes of Rowing
- 6433 minutes of Mountain Biking
- 6433 minutes of Running
- 6433 minutes of Walking
6433 minutes of regularly doing Rowing machine training will not only help you burn 45,031 calories but also raise your Metabolic Rate up to 47,997 kcal if you are a man and 47,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45031 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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