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How many calories do yo burn while 11 hours and 13 minutes of Rowing machine training?
Calories burned: | 44,387 |
Total duration: | 6433 min |
Your weight: | 152.1 lbs |
6433 minutes of regularly doing Rowing machine training will not only help you burn 44,387 calories but also raise your Metabolic Rate up to 47,353 kcal if you are a man and 46,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44387 calories during your workout which is an equal amount of calories that are in:
- 523 apples
- 1775 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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