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How many calories do yo burn while 11 hours and 12 minutes of Rowing machine training?
Calories burned: | 63,033 |
Total duration: | 6432 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 6432 minutes of Rowing
- 6432 minutes of Canoeing
- 6432 minutes of Jogging
- 6432 minutes of Mountain Biking
6432 minutes of regularly doing Rowing machine training will not only help you burn 63,033 calories but also raise your Metabolic Rate up to 65,999 kcal if you are a man and 65,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63033 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2520 Carrot
- 293 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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