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How many calories do yo burn while 11 hours and 12 minutes of Rowing machine training?
Calories burned: | 23,798 |
Total duration: | 6432 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 6432 minutes of Rowing
- 6432 minutes of Hiking
- 6432 minutes of Rollerblading
- 6432 minutes of Walking: moderate pace
6432 minutes of regularly doing Rowing machine training will not only help you burn 23,798 calories but also raise your Metabolic Rate up to 26,764 kcal if you are a man and 26,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23798 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 952 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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