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How many calories do yo burn while 11 hours and 10 minutes of Rowing machine training?
Calories burned: | 38,580 |
Total duration: | 6430 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6430 minutes of Rowing
- 6430 minutes of Jogging
- 6430 minutes of Mountain Biking
- 6430 minutes of Walking: moderate pace
6430 minutes of regularly doing Rowing machine training will not only help you burn 38,580 calories but also raise your Metabolic Rate up to 41,546 kcal if you are a man and 41,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38580 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1543 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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