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How many calories do yo burn while 11 hours and 9 minutes of Rowing machine training?
Calories burned: | 57,218 |
Total duration: | 6429 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6429 minutes of Rowing
- 6429 minutes of Jogging
- 6429 minutes of Rock Climbing
- 6429 minutes of Swimming
6429 minutes of regularly doing Rowing machine training will not only help you burn 57,218 calories but also raise your Metabolic Rate up to 60,184 kcal if you are a man and 59,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57218 calories during your workout which is an equal amount of calories that are in:
- 674 apples
- 2288 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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