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How many calories do yo burn while 11 hours and 7 minutes of Rowing machine training?
Calories burned: | 40,490 |
Total duration: | 6427 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 6427 minutes of Rowing
- 6427 minutes of Cycling
- 6427 minutes of Mountain Biking
- 6427 minutes of Swimming
6427 minutes of regularly doing Rowing machine training will not only help you burn 40,490 calories but also raise your Metabolic Rate up to 43,456 kcal if you are a man and 42,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40490 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1619 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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