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How many calories do yo burn while 11 hours and 4 minutes of Rowing machine training?
Calories burned: | 78,372 |
Total duration: | 6424 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 6424 minutes of Rowing
- 6424 minutes of Canoeing
- 6424 minutes of Walking
- 6424 minutes of Walking: moderate pace
6424 minutes of regularly doing Rowing machine training will not only help you burn 78,372 calories but also raise your Metabolic Rate up to 81,338 kcal if you are a man and 80,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78372 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3134 Carrot
- 364 Doughnut
- 213 Hamburger
- 308 Candy bar (chocolate)
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