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How many calories do yo burn while 11 hours and 2 minutes of Rowing machine training?
Calories burned: | 48,807 |
Total duration: | 6422 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 6422 minutes of Rowing
- 6422 minutes of Canoeing
- 6422 minutes of Cycling
- 6422 minutes of Rollerblading
6422 minutes of regularly doing Rowing machine training will not only help you burn 48,807 calories but also raise your Metabolic Rate up to 51,773 kcal if you are a man and 51,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48807 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1951 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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