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How many calories do yo burn while 11 hours and 2 minutes of Rowing machine training?
Calories burned: | 44,954 |
Total duration: | 6422 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6422 minutes of Rowing
- 6422 minutes of Rollerblading
- 6422 minutes of Swimming
- 6422 minutes of Walking: moderate pace
6422 minutes of regularly doing Rowing machine training will not only help you burn 44,954 calories but also raise your Metabolic Rate up to 47,920 kcal if you are a man and 47,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44954 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1797 Carrot
- 209 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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