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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 47,508 |
Total duration: | 6420 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 6420 minutes of Rowing
- 6420 minutes of Cycling
- 6420 minutes of Jogging
- 6420 minutes of Mountain Biking
6420 minutes of regularly doing Rowing machine training will not only help you burn 47,508 calories but also raise your Metabolic Rate up to 50,474 kcal if you are a man and 49,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47508 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1900 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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