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How many calories do yo burn while 10 hours and 40 minutes of Rowing machine training?
Calories burned: | 6,016 |
Total duration: | 640 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 640 minutes of Rowing
- 640 minutes of Hiking
- 640 minutes of Jogging
- 640 minutes of Rollerblading
640 minutes of regularly doing Rowing machine training will not only help you burn 6,016 calories but also raise your Metabolic Rate up to 8,982 kcal if you are a man and 8,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6016 calories during your workout which is an equal amount of calories that are in:
- 71 apples
- 241 Carrot
- 28 Doughnut
- 16 Hamburger
- 24 Candy bar (chocolate)
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