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How many calories do yo burn while 10 hours and 34 minutes of Rowing machine training?
Calories burned: | 63,940 |
Total duration: | 6394 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 6394 minutes of Rowing
- 6394 minutes of Cycling
- 6394 minutes of Rollerblading
- 6394 minutes of Walking: moderate pace
6394 minutes of regularly doing Rowing machine training will not only help you burn 63,940 calories but also raise your Metabolic Rate up to 66,906 kcal if you are a man and 66,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63940 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2557 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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