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How many calories do yo burn while 10 hours and 33 minutes of Rowing machine training?
Calories burned: | 48,586 |
Total duration: | 6393 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 6393 minutes of Rowing
- 6393 minutes of Hiking
- 6393 minutes of Mountain Biking
- 6393 minutes of Rollerblading
6393 minutes of regularly doing Rowing machine training will not only help you burn 48,586 calories but also raise your Metabolic Rate up to 51,552 kcal if you are a man and 51,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48586 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1943 Carrot
- 225 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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