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How many calories do yo burn while 10 hours and 33 minutes of Rowing machine training?
Calories burned: | 69,044 |
Total duration: | 6393 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 6393 minutes of Rowing
- 6393 minutes of Mountain Biking
- 6393 minutes of Walking
- 6393 minutes of Walking: moderate pace
6393 minutes of regularly doing Rowing machine training will not only help you burn 69,044 calories but also raise your Metabolic Rate up to 72,010 kcal if you are a man and 71,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69044 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2761 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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