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How many calories do yo burn while 10 hours and 23 minutes of Rowing machine training?
Calories burned: | 68,936 |
Total duration: | 6383 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 6383 minutes of Rowing
- 6383 minutes of Canoeing
- 6383 minutes of Running 10 km/h
- 6383 minutes of Swimming
6383 minutes of regularly doing Rowing machine training will not only help you burn 68,936 calories but also raise your Metabolic Rate up to 71,902 kcal if you are a man and 71,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68936 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2756 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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