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How many calories do yo burn while 10 hours and 23 minutes of Rowing machine training?
Calories burned: | 68,936 |
Total duration: | 6383 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 6383 minutes of Rowing
- 6383 minutes of Rock Climbing
- 6383 minutes of Rollerblading
- 6383 minutes of Running 10 km/h
6383 minutes of regularly doing Rowing machine training will not only help you burn 68,936 calories but also raise your Metabolic Rate up to 71,902 kcal if you are a man and 71,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68936 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2756 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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