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How many calories do yo burn while 10 hours and 22 minutes of Rowing machine training?
Calories burned: | 55,523 |
Total duration: | 6382 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 6382 minutes of Rowing
- 6382 minutes of Mountain Biking
- 6382 minutes of Rollerblading
- 6382 minutes of Swimming
6382 minutes of regularly doing Rowing machine training will not only help you burn 55,523 calories but also raise your Metabolic Rate up to 58,489 kcal if you are a man and 57,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55523 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2220 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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