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How many calories do yo burn while 10 hours and 21 minutes of Rowing machine training?
Calories burned: | 24,885 |
Total duration: | 6381 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 6381 minutes of Rowing
- 6381 minutes of Hiking
- 6381 minutes of Rock Climbing
- 6381 minutes of Walking
6381 minutes of regularly doing Rowing machine training will not only help you burn 24,885 calories but also raise your Metabolic Rate up to 27,851 kcal if you are a man and 27,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24885 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 995 Carrot
- 115 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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