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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 25,504 |
Total duration: | 6376 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6376 minutes of Rowing
- 6376 minutes of Rollerblading
- 6376 minutes of Walking
- 6376 minutes of Walking: moderate pace
6376 minutes of regularly doing Rowing machine training will not only help you burn 25,504 calories but also raise your Metabolic Rate up to 28,470 kcal if you are a man and 27,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25504 calories during your workout which is an equal amount of calories that are in:
- 300 apples
- 1020 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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