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How many calories do yo burn while 10 hours and 9 minutes of Rowing machine training?
Calories burned: | 49,678 |
Total duration: | 6369 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 6369 minutes of Rowing
- 6369 minutes of Mountain Biking
- 6369 minutes of Rollerblading
- 6369 minutes of Running
6369 minutes of regularly doing Rowing machine training will not only help you burn 49,678 calories but also raise your Metabolic Rate up to 52,644 kcal if you are a man and 52,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49678 calories during your workout which is an equal amount of calories that are in:
- 585 apples
- 1986 Carrot
- 231 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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