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How many calories do yo burn while 10 hours and 7 minutes of Rowing machine training?
Calories burned: | 31,198 |
Total duration: | 6367 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6367 minutes of Rowing
- 6367 minutes of Rock Climbing
- 6367 minutes of Swimming
- 6367 minutes of Walking
6367 minutes of regularly doing Rowing machine training will not only help you burn 31,198 calories but also raise your Metabolic Rate up to 34,164 kcal if you are a man and 33,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31198 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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