Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 35 minutes of Rowing machine training?

Calories burned: 5,461
Total duration: 635 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


635 minutes of regularly doing Rowing machine training will not only help you burn 5,461 calories but also raise your Metabolic Rate up to 8,427 kcal if you are a man and 7,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 9 hours and 4 minutes of Swimming
  • 4 hours and 14 minutes of Running
  • 7 hours and 56 minutes of Tennis
  • 6 hours and 50 minutes of Boxing
  • 9 hours and 50 minutes of Lying

Diet plan

You have burned 5461 calories during your workout which is an equal amount of calories that are in:

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