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How many calories do yo burn while 9 hours and 45 minutes of Rowing machine training?
Calories burned: | 65,353 |
Total duration: | 6345 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 6345 minutes of Rowing
- 6345 minutes of Canoeing
- 6345 minutes of Running 10 km/h
- 6345 minutes of Walking
6345 minutes of regularly doing Rowing machine training will not only help you burn 65,353 calories but also raise your Metabolic Rate up to 68,319 kcal if you are a man and 67,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65353 calories during your workout which is an equal amount of calories that are in:
- 769 apples
- 2613 Carrot
- 303 Doughnut
- 178 Hamburger
- 256 Candy bar (chocolate)
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