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How many calories do yo burn while 9 hours and 41 minutes of Rowing machine training?
Calories burned: | 54,532 |
Total duration: | 6341 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 6341 minutes of Rowing
- 6341 minutes of Hiking
- 6341 minutes of Mountain Biking
- 6341 minutes of Swimming
6341 minutes of regularly doing Rowing machine training will not only help you burn 54,532 calories but also raise your Metabolic Rate up to 57,498 kcal if you are a man and 56,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54532 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2180 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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